COVID UPDATES

Masks are required when onsite and

can be removed when exercising and attending classes, or at the instruction of your treating physiotherapist.

Refer to SA Health website for up to date information relating to the current COVID updates.

Did you know? 
You may be eligible to claim a massage on your Private Health! 

We offer 40 and 60 minute vouchers!
Perfect Gift Idea! 

 

Follow us on Facebook and Instagram to keep up with the latest news, events and promos!!

 

ABOUT US

Advance Physiotherapy is a physiotherapy clinic located in the heart of Clare, South Australia. 
 
Advance Physiotherapy is passionate about a holistic approach to physiotherapy, not just treating the affected site but also investigating the underlying reasons and biomechanics causing the injury and addressing these issues to reduce the risk of recurring problems.
 

OUR SERVICES

Advance Physiotherapy is primarily a musculoskeletal clinic that provides
assessments and treatments to the following :
  •  Joint Injury                                 

  • Muscle Injury                               

  • Ligament Injuries

  • Cartilage Injuries                       

  • Pinched/Entrapped Nerves      

  • Sciatic or Upper Limb Nerve Injuries

  • Headaches/Migranes               

  • Bone Fracture (Post Cast) 

  • Moon Boots and Crutches

  • Motor Vehicle Accidents

  • Work Injuries                             

  • Medicare/DVA/Sonder            

  • Osteoarthritis

  • Osteoporosis                             

  • Post Surgery Rehab      

  • Chronic Health Conditions 

  • Falls Prevention                        

  • Complex Pain Management   

  • Women's Health

  • Post Natal Rehabilitation

 

OUR TEAM

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Annie

Annie is a musculoskeletal physiotherapist with a special interest in womens health. Annie has been teaching pilates for over 13 years and has a specific interest in biomechanics-particularly in sport and complex pain management.

When not at work you're guaranteed to find her enjoying the outdoors! 

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Ellie

Ellie joined the Advance Physiotherapy team in February 2016, after completing a Bachelor in Physiotherapy at UniSA. Ellie has recently returned from maternity leave and will be working part-time.

Ellie has a keen interest in chronic pain, musculoskeletal injuries and rehabilitation.  When Ellie is not hanging out with us she is chasing after tractors, animals and children. 

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 Amy 

Amy joined the team in February 2019, after graduating with a Bachelor in Physiotherapy from

UniSA in 2018. 

Amy has an interest in chronic pain management, sporting injuries and hydrotherapy. She visits the local nursing home weekly.

In her down time she is an avid hockey player and umpire, and when she is not chasing a ball around she is throwing one to her adorable puppy.

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 Taylah 

Taylah is a local Clare girl, who graduated from University of South Australia in 2017 with a Bachelor of Physiotherapy.

She has post grad in matwork Pilates, Advance Dry Needling and Sport Physiotherapy. She also has special interests in hydrotherapy and chronic pain management. 

Outside of work, Taylah is a keen sportsperson, which is where her passion for rehabilitating sporting injuries comes from.

Amy

 Amy Trengove is our Dietitian. Amy is a local health professional with  8 years of dietetic experience. In recent years, her key areas of interest are diabetes management, women's health and childhood nutrition with goals to move into the sports nutrition arena and develop her skills as a breastfeeding counsellor. She is currently on extended leave with hopes to return mid 2022.

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 Kayla 

Kayla is our very welcoming Personal Trainer, who joined the team in January 2021.

Kayla is a familiar face around town, growing up locally. She loves her sport, especially netball where she dominates the goal circle. When she is not working she is spending time with her adorable puppy outdoors.

 

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Bron

Bron Stedall joined the team

in 2019. She has completed 3 years of training in Meta Dynamics which is the only researched-based paraprofessional therapy in the world. She is also qualified as a Chronic Pain Educator and Cognitive Behavioural Therapist for pain patients. Like most of the staff, in her down time when not chasing after kids, she is finding a lovely spot outdoors enjoying a refreshing drink and a bite of cheese. Yum!

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Bridget

Bridget is our Practice Manager who works 3 & a half days a week.

Bridget loves to travel but is happy to put her passport aside for the time being. Is instead focused on supporting the region,  sampling the valleys abundance of produce, yes that is code for wine and spending time with family and friends.

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Leanne

Leanne is our Friendly Casual Receptionist who works 1 & a half days a week.

Leanne is known as the "Mum" of the clinic and is always bringing in baked goodies. When she isnt keeping us inline she is off travelling, dancing and spending time with Family and Friends.

Interested in joining our team??

We'd love to hear from you!

Send us your CV along with your best contact details.

NUTRITION & DIETETIC SERVICES

 
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If you want to learn more about how to improve your food choices and take care of your health then it’s time to get in touch.

 

 Our Dietitian can help you to:

  • Control your blood sugar levels

  • Lower your cholesterol or blood pressure

  • Improve your Irritable Bowel symptoms

  • Ensure your child or teenager is meeting their nutritional requirements

  • Manage your food allergy or intolerance

  • Enhance sports performance

 

ADVANCE MIND MATTERS

Introducing the newest member of the Advance Physiotherapy team, Dietitian, Amy Trengove. Amy is a local health professional with over 5 years of dietetic experience. In recent years. Her key areas of interest are diabetes management, women's health and childhood nutrition with goals to move into the sports nutrition arena and develop her skills as a breastfeeding counsellor

Amy

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 Bron Stedall has completed 3 years of training in Meta Dynamics which is the only researched-based paraprofessional therapy in the world.

Meta Dynamics is a methodology utilising aspect of Neuro Linguistic Programming, Positive Psychology and Family Therapy and was created by Australia's leading personal development coach, author and trainer, Sharon Pearson.

Bron is also currently studying psychology (part-time) through Macquarie University and is also qualified as a Chronic Pain Educator and Cognitive Behavioural Therapist for pain patients through Sydney University.

Discover the benefits of personal development coaching: 

  • Stress Management

  • Improved Communication

  • Insight into the mind and human behaviour

  • Personal Growth

  •  Chronic Pain Management 

  • Workshops & Corporate Training also available

All ages welcome. Schedule a free "Meet and Greet" with Bron to see if coaching is for you.

 

 

OUR CLASSES

Equipment Pilates - A beginner to intermediate class aimed to improve flexibility, balance and build core strength.  
Equipment Cardio Pilates - Reformer based pilates targeting a full-body workout. This class aims to get the heart pumping. Offering a 40 minute class at either the beginning or end of your day or perhaps a quick 30 minute workout during your lunch break. 
 
Express Pilates Class - Our express class uses the same principles as our Pilates class in a 30 minutes Wednesday lunchtime or Friday morning session for those on a short time frame.
Mums & Bubs - This class is tailored for postnatal mothers who can exercise in a supportive environment with their new baby. Assisting in gaining confidence with exercise and restoring your pelvic and abdominal strength using Pilates techniques.
Strength & Balance - It is never too late to improve your strength, balance and aerobic fitness. Using specific exercises to increase your mobility, body awareness and strength to reduce your risk of falls. 
Youth Pilates & FreeForm - Aimed at kids aged between 10-15 years. A dynamic approach to core strengthening and flexibility using freeFORM boards. A class aimed at a beginner to intermediate level of fitness and core strength. "FreeFORMING" is a whole body, movement based exercised tailored around the principles of Pilates and YOGA.
 
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Personal Trainer Sessions

 
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CONTACT US

Location

31 Old North  Road

Clare South Australia 5453

Phone 8885 7809

Fax 8219 9963

Email: admin@advancephysiotherapy.net.au

Hours

Monday - Thursday

9:00am - 5:30pm

Friday

8:00am - 4:00pm

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